Happy Thoughts: December 17, 2020 at 11:17AM


We tend to believe that happiness is a destination and that one thing that we’ve always wanted to achieve will get us there. But being happy isn’t a one-time accomplishment we can carry with us forever. It’s something we have to create every day by building habits and lifestyles that allow us to be happy.

We should never place our happiness in a future event or accomplishment, because, not only could it not happen, but it’s unrealistic to believe that we can be in a constant state of happiness.

Happiness is less binary and more along a continuum, so think about what little things you can change today that will bring you some joy every day.

#happinessisaprocess #littlestepstowardshappiness #babysteps #howtohappy #postivity #growthmindset #mindsetmatters

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