Happy Thoughts

Small, digestible happy thoughts with an immediate exercise or reflection question. Generally social media posts.

Mistakes happen. It’s part of life. When we learn to own our mistakes, we can quickly recover from them and reduce the fear of being found out. In some circumstances we’ll have to pay consequences, mistakes do tend to cause problems, but overall outcomes tend to be better as we […]

Happy Thoughts: August 25, 2020 at 07:10AM

Analysis and intuition each have their place in decision making. Sometimes we need to rationalize and other times we should go with our gut. Knowing our personal preference, and adjusting for our gaps can help us make the best decisions possible. How can you better balance analysis and intuition in […]

Happy Thoughts: August 23, 2020 at 08:10AM

Knowing where we’re most creative, be it a physical or mental space, provides a clear route to generating ideas when necessary. We can’t think outside the box when we’re overly uptight, stressed or single-minded. It’s also just generally useful to know where your best ideas come from, so you can […]

Happy Thoughts: August 21, 2020 at 07:10AM

We’re all good at something, no matter who we are. We have certain skills and attributes that can fill gaps in others’ lives. At a core level, this is one of the easiest ways to build and expand relationships. Helping others not only sharpens your skills, but provides valuable interactions. […]

Happy Thoughts: August 19, 2020 at 12:10PM

Uncertainty is challenging, especially in situations where additional research or questions won’t get us any closer to the answer. It can help to remember other instances where we’ve faced, and conquered, uncertainty. It won’t make the uncertainty go away, but it may help us feel more confident in our ability […]

Happy Thoughts: August 17, 2020 at 02:10PM

Who we spend our time with has an influence on our choices. In the same vein, personal development can cause friction in our social circle, or enhance it. Some acquaintances may expect old patterns or behaviors. Be attentive to the changes you want to make and how others are reacting […]

Happy Thoughts: August 15, 2020 at 06:10AM