Happy Thoughts: September 19, 2021 at 12:17PM

By doing new things alone, we build confidence in ourselves after every little new success. That confidence will relieve our anxieties and allow us to be able to enjoy doing things on our own.

Write a list of things you find challenging. Pick one every week and do it.

Comment below, what is something that makes you uncomfortable that you can challenge yourself to do?

#alonetime #spendtimealone #howtohappy #growthmindset #wellbeing #selflove

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