This tag means that this is one of our resources; such as a book, course, or something else.

Donovon pointing at cover of The Moral Landscape
    The Moral Landscape is Best for:  Those interested in philosophy, specifically around topics like values, wellbeing, and morality. Also, those interested in science, beliefs, and psychology. Difficulty to Digest: The Moral Landscape is somewhat easy to digest. Harris lays out most concepts with solid exposition for those who […]

The Moral Landscape by Sam Harris – Book Review

letters from a stoic book cover
Best for: Letters From a Stoic is best for those interested in classic philosophy and don’t mind parsing that language. It’s also good for those interested in friendship, death, wealth, and developing a good life.  Difficulty to Digest: Letters from a Stoic is a fairly difficult book to digest. Much […]

Letters From a Stoic by Seneca – Book Review

Image of The Mindfulness Solution book cover & Donovon Jenson
Best for: “The Mindfulness Solution For Intense Emotions” is marketed specifically as useful for those with Borderline Personality Disorder. However, I think anyone looking to better manage emotions will benefit. It covers much more than what will be useful just for people with Borderline. Difficulty to digest: “The Mindfulness Solution […]

The Mindfulness Solution For Intense Emotions by Cedar R. Koons ...

The 4 Agreements Book Cover
Best For:  The Four Agreements is best for those who like a heavy dose of spirituality and don’t mind lots of figurative speech. Also, those looking for general guidelines and ideas more than exercises and action steps. It’s also best for those looking for a short read.  Difficulty To Digest: […]

The Four Agreements by Don Miguel Ruiz- Book Review

The Power of Positive Thinking by Norman Vincent Peale book cover
Best for:  The Power of Positive Thinking is best for those who believe in Christianity and want to learn some positive thinking techniques. It is also great for those who enjoy stories and don’t mind repetition. Difficulty to digest: The Power of Positive Thinking is pretty easy to digest. Peale […]

The Power of Positive Thinking by Norman Vincent Peale – ...

Atomic Habits book by james clear
  Best for: Atomic Habits is best for those looking to learn more about effective and long-lasting habit change. It’s also best for those who are interested in psychology, long-term success, and environmental influences on behavior. Difficulty to digest: Atomic Habits is fairly easy to digest. Everyone should be able […]

Atomic Habits by James Clear- Book Review