Articles


steps on a peaceful beach
Best for:  Peace is Every Step is best for those looking for a soft, simple introduction to mindfulness and meditation. Also those who want to hear personal stories as arguments for increasing kindness in the world.  Difficulty to digest: This book is extremely easy to digest. Language is simple and […]

Peace Is Every Step by Thich Nhat Hanh – Book ...


couple in field communication
Best for: Communication Miracles is best for those in a committed romantic relationship looking to improve their communication. Could also be useful for those looking for such a relationship in the future, but the practical exercises will be hard to do solo. Difficulty to digest: This book is really easy […]

Communication Miracles for Couples by Jonathan Robinson – Book Review


Best for: Plato’s Republic is best for those who are interested in philosophy, enjoy challenging their thinking, and those who don’t mind reading slowly to digest.  Difficulty to digest: Reading an original translation, without outside help or previous training, is going to be very difficult for most. I strongly recommend […]

The Republic By Plato – Book Review



hammer and law books
Best for: Hill’s Law of Success is best for those who have explored psychology and self-development at length and want a historical look at what best-in-class advice was almost a hundred years ago. Difficulty to digest: This book’s tone is conversational. Some references or word choices will be a bit […]

The Law Of Success By Napoleon Hill – Book Review


pushing bell fast
I’ve been producing content and courses for quite a few years now. As my online presence expands, occasionally people drop by to ask for a favor. I don’t mind, in fact, I encourage it. I do my best to help everyone the best I can. Over the years, however, I’ve […]

How (Not) To Ask For A Favor


Before getting too far, I want to make a disclaimer that the phrase Intrusive Thoughts is often spoken about in the context of OCD. I don’t have the expertise to cover the topic from a clinical angle. If this is your situation and you’re looking for specific content of that […]

Unwanted Thoughts: Managing Our Relationship To Intrusive Thoughts