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In this HappyTalks episode, Dr. Alice and Donovon talk about burnout warning signs, symptoms, and ways to recover. 📖 Our happiness guide “Mindscaping” available for purchase here: here ➽ https://www.amazon.com/dp/B08SJXDXWY ➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥ ❤️ How To Be Happy Always – Is It Possible? […]

Burnout – Warning Signs, Symptoms, & Recovery: HappyTalks


Being Happy at Work [5 Considerations] 1- Find a sense of purpose in your work -Skill growth -Long-term trajectory -Sustaining other goals 2- Take responsibility for being proactive -Ask for what you need before assuming -Negotiate if possible -Ask for feedback 3-Develop relationships -Be in regular communication with your boss […]

Being Happy at Work [5 Considerations]


In this episode of HappyTalks, Dr. Alice and Donovon talk about how to navigate through major life decisions with a significant other. 📖 Our happiness guide “Mindscaping” available for purchase here: here ➽ https://www.amazon.com/dp/B08SJXDXWY ➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥ ❤️ HappyTalks: Crucial Conversations ↘️ https://youtu.be/PoLzu89Mlcw​ […]

Navigating Through Major Life Decisions with a Partner- HappyTalks



How to be happy with what you have [4 ideas] 1-Cultivate gratitude -It’s about where you place your focus. -Put in time every day to practice gratitude. -Remember that there’s always someone worse off. 2-Recognize where you can act -Pinpoint where effort can make a difference: Relationships Experiences Skills -Recognize […]

How to Be Happy with What You Have [4 Ideas]


Best Ways to STOP Feeling Guilty – HappyTalks – How To Stop Feeling Guilty We all feel guilt and it serves a purpose, but it should be felt in the right circumstances and duration. In this episode, we talk about how to deal with guilt. ➥➥➥ Check Out Some of […]

Best Ways to STOP Feeling Guilty – (HappyTalks) – How ...


In this episode of HappyTalks, we discuss everything around the topic of bullying. ➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥ ❤️ HappyTalks: Crucial Conversations ↘️ https://youtu.be/PoLzu89Mlcw ❤️ HappyTalks: Making Small Talk ↘️ https://youtu.be/w8sEbPR4Rbo ❤️ HappyTalks: How to Deal with Negative People ↘️ https://youtu.be/7eVMp9ZGfwY ❤️ HappyTalks: Healthy Habits […]

Dealing With Bullying – HappyTalks