![Ferris Wheel](https://howtohappy.com/wp-content/uploads/2019/01/ferris-wheel-731511_1920-570x350.jpg)
Wake up. Drink pre-workout. Exercise. That’s been my morning routine for as long as I can remember. As I was working through my New Years resolutions, I realized this habit was so ingrained I couldn’t even imagine what another routine might look or feel like. This spawned questions. Was it […]