Happy Thoughts: October 07, 2021 at 10:50AM

Impostor syndrome is feeling like a fraud when it comes to any of our successes & accomplishments. It prevents us from recognizing our own abilites which makes talking to someone about it a great way to cope. Whether it’s a friend, therapist, or family member, talk to someone who you know will be able to present you with facts rather than your own inaccurate beliefs about yourself.

Who’s someone you can talk to?

#impostorsyndrome #impostorsyndrometips #howtohappy #growthmindset #selfcare

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