In this HappyTalks episode, Dr. Alice & Donovon interview T. kari Mitchel about the experiences that changed her life and taught her to live vibrantly.
T. Kari Mitchell (TK), is a motivational speaker, holistic wellness coach, blogger, and founder of Lifestyle 120, a transformational health and wellness business that prepares mature and seasoned women for living an abundant, authentic life. After overcoming her own health challenges through lifestyle interventions and not willing to succumb to the same way her colleagues and relatives retired in the past, TK decided to dedicate the second half of her life to preparing boomer women for their next act. Her Sprout Your New Life™ empowerment program looks at life holistically and shows women how to apply spiritual principles to everyday living experiences in order to flourish in their golden years. Self-care is critical when pursuing dreams and passions. Discover seven lifestyle elements required for energetic living plus one fundamental factor that ties them all together so you can increase your chances of living a long, joyful, and fulfilling life.
T. Kari Mitchell:
Tweets by LifestyleB120
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