Labels can become such a big part of our lives and identity that we can struggle to separate ourselves from them. That’s why it’s pivotal to not take certain labels as facts, otherwise, it will impact our happiness.
For example, if you believe you’re a lazy person, whether it has been repeatedly said to you or it’s how you view yourself, it will embed itself in your life and become true. This results in a fixed mindset and you’ll start to feel like you can’t do anything about it.
On the other hand, if you don’t take these labels as an indicator of who you are as a person, you can adapt a growth mindset and work towards changing the habits that you’d like to work on.
Self-image is crucial to good self-esteem and happiness.
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