Not achieving a goal doesn’t make us any less worthy just like accomplishing a goal doesn’t guarantee our happiness. Happiness and self-worth should never be placed in one thing. We should build on those things every day and throughout our journey towards our goals.
Listing positive changes in ourselves like healthy habits or new skills that we’ve acquired over time can really help us realize that the journey towards our goal is what really matters. Reflecting on all the growth in ourselves makes that entire process worthwhile regardless of whether we’ve accomplished our goals or not.
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