Creating and maintaining good habits is hard. It’s a little easier if we can tie emotional rewards to them. The process of changing might be difficult and frustrating, but the outcomes shouldn’t be. How can you reinforce a good habit?
#social #environment #influence #society #howtohappy #psychology #positivity #love #positivevibes #motivation #happiness #inspiration #positive #quotes #goodvibes #positivethinking #life #mindfulness #spirituality #positiveenergy #goals #instagood #selflove #wisdom #selfcare #loveyourself #inspire #goodhabits #feelgooddogood #positivity