In this HappyTalks episode, Dr. Alice & Donovon talk to Chris Baca about the difference between training and working out as well as how he personally got into fitness.
Chris Baca:
➽ Visit his website:https://www.westsacsc.com/
➽ Join him on IG: https://www.instagram.com/west_sac_strength_and_cond/
➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥
❤️ How To Be Happy Always – Is It Possible? || How To Be Happy in Life
↘️ https://youtu.be/uZWEgKJTdC0
❤️ How To Find What Makes You Happy [5 Steps]
↘️ https://youtu.be/psrCYPWG-wc
❤️ Overcoming Fear [3 Approaches For How To Overcome Fear]
↘️ https://youtu.be/wbmdZBe6w7w
❤️ HappyTalks: Healthy Habits
↘️ https://youtu.be/xck5mjKizdI
❤️ Eating Healthier: Food Swapping – Healthy Food Swaps
↘️ https://youtu.be/ZnOSaHjbB60
❤️ Stop Saying “If It Makes You Feel Better” (3 Reasons Why It Doesn’t)
↘️ https://youtu.be/RcnnXeROSGs