Monthly Archives: August 2021

Letter writing is an easy self-care practice to start. Get yourself a notebook and pick a time at the end of your day to write. Start all your letters with “Dear” and address yourself. Write like you’re telling yourself about your day and its events. The next day, or even […]

Happy Thoughts: August 15, 2021 at 09:27AM

  In this HappyTalks episode, Walker Brandt shares how she discovered herself through nature and shares some tips with Dr. Alice & Donovon. Walker Brandt is a professional actor, model, spokesperson, and new author. She has worked internationally in the entertainment industry for over 25 years on blockbuster films, TV […]

Discover Yourself & Connect with Nature- Walker Brandt- HappyTalks

  In this HappyTalks episode, Doug Sandler discusses how to monetize a podcast with Dr. Alice & Donovon. Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host, Doug has interviewed, Gary V, Arianna […]

How to Monetize a Podcast as a Nice Guy With ...

better boundareis: girl sitting by railway crossing
    Learning how to set boundaries after living with little to none for the majority of our lives is not easy. We may know what we need to do to set better boundaries, but actually putting that into practice is its own challenge. Creating boundaries can be especially difficult […]

4 Steps To Set Better Boundaries

Even if we might be aware of our overall lack of boundaries, we might not recognize when we are allowing others to overstep them. Frequently reflecting is extremely important. When we lack that awareness, we must make time and sort of force ourselves to become aware. A great way to […]

Happy Thoughts: August 08, 2021 at 09:29AM

letters from a stoic book cover
Best for: Letters From a Stoic is best for those interested in classic philosophy and don’t mind parsing that language. It’s also good for those interested in friendship, death, wealth, and developing a good life.  Difficulty to Digest: Letters from a Stoic is a fairly difficult book to digest. Much […]

Letters From a Stoic by Seneca – Book Review