how to be happy

In this HappyTalks episode, Erin McCullough shares her story with Dr. Alice & Donovon about how she worked on her anxiety to create impenetrable joy in her life. Erin McCullough is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they […]

How to Create Impenetrable Joy – Erin McCullough- HappyTalks

Donovon pointing at cover of The Moral Landscape
    The Moral Landscape is Best for:  Those interested in philosophy, specifically around topics like values, wellbeing, and morality. Also, those interested in science, beliefs, and psychology. Difficulty to Digest: The Moral Landscape is somewhat easy to digest. Harris lays out most concepts with solid exposition for those who […]

The Moral Landscape by Sam Harris – Book Review

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  We all feel nostalgic sometimes, but we shouldn’t constantly dwell on the past to the point where we start feeling depressed. Comparing our past to our present makes it impossible for us to appreciate anything that we’ve accomplished or gained. We tend to forget any of our past difficulties […]

Why Feeling Nostalgic Can Be Bad: 3 Tips to Overcome ...

  In this HappyTalks episode, Dr. Alice & Donovon discuss the difference between Hypnotherapy & Hypnosis and their benefits.   ➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥ ❤️ Overcoming Adversity With Suzan Nguyen & Patrick Hubbard- HappyTalks ↘️ https://youtu.be/VNYSBC9M_Zw ❤️ The Benefits of Using Your Non-Dominant Hand […]

Hypnotherapy VS Hypnosis- HappyTalks

    According to Forbes, “the theory of cognition postulates that being creative is actually a basis for human life.” Being creative is extremely important for us, but we often forget about it or feel like it’s a waste of time. Not only does doing something creative make us happy, […]

Creativity & Wellbeing: 3 Easy Ways To be Creative

    In this HappyTalks episode, Dr. Alice & Donovon share their experiences with therapy, how they benefited from it, and what they got out of it.   ➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥ ❤️ Overcoming Adversity With Suzan Nguyen & Patrick Hubbard- HappyTalks ↘️ https://youtu.be/VNYSBC9M_Zw […]

Our Experiences with Therapy & What We Got Out Of ...