two happy people making dinner
Can We Be Happy All The Time? You can’t understand how it’s possible. One of your co-workers is happy ALL the time. No, really. As far as you can tell, they’ve never once been upset, expressed a negative opinion, or frowned in their entire life. You’ve certainly never seen it […]

No One Is Happy All The Time

girl writing down her values 1
Do you know your values? You need to know your values and revisit them often. We hear this often from high-level, successful individuals. It’s a recurring theme, especially in religious contexts. Why is it so important?  I used to be far in the ‘what a stupid cliche of course I […]

The Value Of Knowing Your Values

hard work
Everyone Else Is So Lucky… Wow, I can’t believe how much money he makes as a lawyer, how lucky. He only got into the NBA because he’s so tall, he’s just lucky. She’s so lucky her kids all get along. When others have accomplishments we envy, we’re quick to judge […]

Hard Work Creates Success And Luck

Mark D. Rucker
Mark D. Rucker: Keynote Speaker & Author – Guest Feature As part of our dedication to bringing you new resources for increasing happiness, we’ll be sharing spotlights on distinguished and interesting individuals. This week, we’ve got Mark D. Rucker; keynote speaker and author. Big thanks to Mark for taking the […]

Mark D. Rucker: Keynote Speaker & Author – Guest Feature

journal for goals
You know yourself, right? You eat healthy most of the time, right? You fight with your significant other less than once a week, don’t you? The television is rarely on at your house…..or is it? If you start studying the psychology of memory, you’ll find human memory is notoriously bad. […]

Goal Setting: Track Outside Your Head

jason life coach
Jason Langston: Emotional Development & Motivation Coach – Guest Feature As part of our dedication to bringing you new resources for increasing happiness, we’ll be sharing spotlights on distinguished and interesting individuals. This week, we’ve got Jason Langston; emotional development and motivation coach. Big thanks to Jason for taking the […]

Jason Langston: Emotional Development & Motivation Coach – Guest Feature