We tend to believe that happiness is a destination and that one thing that we’ve always wanted to achieve will get us there. But being happy isn’t a one-time accomplishment we can carry with us forever. It’s something we have to create every day by building habits and lifestyles that […]
Yearly Archives: 2020
Overcoming Fear [3 Approaches For How To Overcome Fear] Fear will occasionally come up in life, blocking us from what we’d like to accomplish. In this video, we cover a few ways to overcome fear and take action. ➽ 1. Relationship path – Purpose of fear? – Fear is normal […]
Overcoming Fear [3 Approaches For How To Overcome Fear]
It’s easy to get upset at someone when you don’t understand why they did something. For example, if someone cut you off in traffic, you would find them rude and get annoyed. But, how about if you were the one to cut someone off because you misunderstood that they were […]
Happy Thoughts: December 15, 2020 at 12:51PM
Luxuries can bring comfort and happiness, but what would we do if they were to be taken away? Living below our means for a week is great practice. By removing luxuries we associate with our happiness, we can see if they truly do bring us joy or not. It’s ok […]
Happy Thoughts: December 12, 2020 at 10:04AM
We’ve all experienced telling someone a story, only for them to respond by telling a grander one. We assume they are trying to one-up us or belittle our experience, but they could just be trying to show how much they relate. It may come across as rude which is why […]
Happy Thoughts: December 10, 2020 at 10:00AM
We often feel like our options are limited. For example, when we think about life after high school, most of us feel like we have to decide between finding a job or going to college. But how about if we explored other options; how about starting an internship? Maybe working […]