According to Forbes, “the theory of cognition postulates that being creative is actually a basis for human life.” Being creative is extremely important for us, but we often forget about it or feel like it’s a waste of time. Not only does doing something creative make us happy, […]

Creativity & Wellbeing: 3 Easy Ways To be Creative


  In this HappyTalks episode, Dr. Alice and Donovon interview Annette Marinaccio about her beliefs on the afterlife and the purpose of our souls. Annette Marinaccio’s mother-in-law showed her that there is an afterlife AFTER she died. Annette spent several years researching to understand what the afterlife is about and […]

Is There An Afterlife? A Purpose for Your Soul? Annette ...


  Being alone and loneliness are two very different things. While loneliness and purposely isolating ourselves aren’t too great for our wellbeing, learning to enjoy our own company every once in a while is. Going out with friends can make our experiences more enjoyable because we get to share them. […]

3 Tips To Start Enjoying Being Alone



  In this HappyTalks episode, Brain Sachetta discusses his personal experience with anxiety & shares some useful tips & techniques with Dr. Alice & Donovon. Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He’s known for his self-help book series, “Get Out of Your Head,” which […]

How to Get Out of Your Head – Brain Sachetta- ...


  Self-hatred can be very difficult to live with, especially when dealing with other mental health issues. It can cause self-destruction, depression, anxiety, and an overall inability to recover and progress in life. This can all result in feeling stagnant in life which creates even more self-hatred and the cycle […]

Self-Hatred: 3 Tips To Combat Self-Loathing


  In this HappyTalks episode, Riana Milne speaks to Dr. Alice and Donovon about how trauma and adverse childhood events can impact our relationships as adults. Riana Milne MA is a Certified, Global Life and Love Trauma Recovery Coach, a Certified Clinical Trauma Mindfulness Coach, #1 Bellselling Author, the Host […]

How Trauma & Adverse Childhood Events Impact Our Relationships – ...