Mental

  In this HappyTalks episode, Dr. Alice and Donovon interview Kimberly Spencer on how to own our choices in order to live an empowered life. Kimberly Spencer is an award-winning high-performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders transform […]

Owning Your Choices to Live an Empowered Life – Kimberly ...

  In this episode of HappyTalks, Lisa Skinner discusses the difference between dementia & Alzheimer’s with Dr. Alice & Donovon and shares ways to cope with both. Lisa Skinner is a behavior specialist with an expertise in dementia, and the author of the award-winning and 2x bestselling book, “Not All […]

Difference Between Alzheimer’s & Dementia & How to Cope with ...

  In this HappyTalks episode, Dr. Alice & Donovon talk to Jayne Sanders about how hand analysis is used to uncover our purpose. Scientific Hand Analyst and Purpose, Law of Attraction, & Spiritual Life Coach featured in a FORBES article about her work, Jayne Sanders helps leaders, business owners, and […]

Uncovering Purpose with Hand Analysis- Jayne Sanders- HappyTalks

  In this HappyTalks episode, Dr. Ty Aller talks to Dr. Alice & Donovon about how to parent using emotional intelligence. Dr. Ty B. Aller is a Licensed Marriage and Family Therapist practicing in Northern Utah where he works primarily with adolescents and their families. Dr. Aller has training in […]

Parenting with Emotional Intelligence -Dr. Ty Aller- HappyTalks

  In this HappyTalks episode, Dr. Alice & Donovon discuss mindful eating with Dr. Michelle May. Michelle May M.D. is a former family physician, a recovered yo-yo dieter, founder of Am I Hungry? Mindful Eating Programs and Training (www.AmIHungry.com), and author of the Eat What You Love, Love What You […]

Mindful Eating With Dr Michelle May- HappyTalks

It’s impossible to think clearly with heightened emotions. Your goal is to stay neutral and reduce emotion so you can get to a more calm place. 5 Tips: 1. Lean toward the side of listening. 2. Validate first, then discuss content. 3. Reduce emotional intensity, then focus on potential solutions. […]

Handling Difficult Conversations (With Loved Ones – 5 Tips)