Mental


  In this HappyTalks episode, Adam Aronovich shares with Dr. Alice & Donovon how Western mental health treatments differ in comparison to other parts of the world. Adam is a doctoral candidate at the Universitat Rovira I Virgili in Spain, focusing on Medical Anthropology and Cultural Psychiatry. He is an […]

The Value of Community & Psychedelics for Mental Health – ...


  Impostor syndrome can be very difficult to live with. It prevents us from experiencing joy after any sort of accomplishment and makes us believe that we’re frauds or simply lucky. This makes it almost impossible for us to recognize our skills and abilities. We’ve all felt like luck played […]

Four Tips To Help Overcome Impostor Syndrome


  In this HappyTalks episode, Dr. Alice & Donovon interview T. kari Mitchel about the experiences that changed her life and taught her to live vibrantly. T. Kari Mitchell (TK), is a motivational speaker, holistic wellness coach, blogger, and founder of Lifestyle 120, a transformational health and wellness business that […]

How to Live Vibrantly-T. Kari Mitchel- HappyTalks



  Social anxiety can impact a lot of areas of our lives. It doesn’t just affect us socially, but also professionally and personally. Some signs of social anxiety according to Better Help are avoidance of particular actions in public or the social event altogether, expecting the worst when in public, […]

How To Be More Social: 3 Social Anxiety Tips


  In this HappyTalks episode, Dr. Alice & Donovon discuss the difference between Hypnotherapy & Hypnosis and their benefits.   ➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥ ❤️ Overcoming Adversity With Suzan Nguyen & Patrick Hubbard- HappyTalks ↘️ https://youtu.be/VNYSBC9M_Zw ❤️ The Benefits of Using Your Non-Dominant Hand […]

Hypnotherapy VS Hypnosis- HappyTalks


    According to Forbes, “the theory of cognition postulates that being creative is actually a basis for human life.” Being creative is extremely important for us, but we often forget about it or feel like it’s a waste of time. Not only does doing something creative make us happy, […]

Creativity & Wellbeing: 3 Easy Ways To be Creative