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Addressing Negative Self-Talk to Live More Powerfully – Stephanie Raffelock

In this HappyTalks episode, Erin McCullough shares her story with Dr. Alice & Donovon about how she worked on her anxiety to create impenetrable joy in her life. Erin McCullough is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they […]

How to Create Impenetrable Joy – Erin McCullough- HappyTalks

Donovon pointing at cover of The Moral Landscape
    The Moral Landscape is Best for:  Those interested in philosophy, specifically around topics like values, wellbeing, and morality. Also, those interested in science, beliefs, and psychology. Difficulty to Digest: The Moral Landscape is somewhat easy to digest. Harris lays out most concepts with solid exposition for those who […]

The Moral Landscape by Sam Harris – Book Review

I saw this was a trending search and wanted to dig into it a bit. The question is phrased in a way that assumes you need or show others that you’re happy for some reason. I think that’s a bit misguided. For the vast majority of circumstances, I think the […]

How To Pretend To Be Happy (You NEED to know ...

  In this HappyTalks episode, Adam Aronovich shares with Dr. Alice & Donovon how Western mental health treatments differ in comparison to other parts of the world. Adam is a doctoral candidate at the Universitat Rovira I Virgili in Spain, focusing on Medical Anthropology and Cultural Psychiatry. He is an […]

The Value of Community & Psychedelics for Mental Health – ...

  In this HappyTalks episode, Dr. Alice & Donovon interview T. kari Mitchel about the experiences that changed her life and taught her to live vibrantly. T. Kari Mitchell (TK), is a motivational speaker, holistic wellness coach, blogger, and founder of Lifestyle 120, a transformational health and wellness business that […]

How to Live Vibrantly-T. Kari Mitchel- HappyTalks