Yearly Archives: 2021


Girl and two dogs on a beach
  Trust is one of the strongest emotions we feel as humans and yet the most fragile and easily broken. The unexpectedness, shock, and betrayal of having our trust broken are some of the most difficult feelings to deal with, and disrupt our natural ability to trust as humans. It […]

3 Tips to Trust Others Again- Healing From Trust Issues


The unexpectedness, shock, and betrayal of having our trust broken are some of the most difficult feelings to deal with. To trust again, we first need to heal from what broke us in the first place. Explore what caused or triggered your trust issues. Journal or talk about it to […]

Happy Thoughts: July 15, 2021 at 01:18PM




Making mistakes is never a great experience and can sometimes result in feelings of embarrassment. This can lead to us wanting to cover our mistakes up, but ignoring them or becoming defensive when others bring them up only makes things worse. The best thing to do is to admit to […]

Happy Thoughts: July 11, 2021 at 11:00AM


  In this HappyTalks episode, Aunia Kahn shares how to overcome chronic illness with Donovon & Dr. Alice. Aunia Kahn is a multi-faceted creative entrepreneur and a globally awarded, collected, and exhibited figurative artist/photographer, graphic/web designer at Rise Visible, the host of the Create & Inspire Podcast, a published author, […]

Overcoming Chronic Illness With Aunia Kahn- HappyTalks


    In this HappyTalks episode, Karishma Bali discusses the benefits of running with Dr. Alice & Donovon. Karishma Bali has lived in Europe and Asia for her studies, has completed several startup internships nationally and internationally, has consulted, been a professor of entrepreneurship, and is a published author in […]

Benefits of Running With Karishma Bali- HappyTalks