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work life balance
It was a long night. You groggily open your eyes, wondering where you are. Your neck and back are killing you, as you slowly orient yourself with your surroundings. Reaching under your head, you pull out a balled up sweater. What the? You finally realize you’re in your office. This […]

Work Life Balance: Reflect On What You Want

broken glass assumptions
What happens when we only have a little information? Have you ever had an experience like this? You’re talking to someone and they say something like ‘For the first month we worked together, I thought you didn’t like me’ and you think what? I never disliked you. You ask them […]

Effective Communication: Stop Making Assumptions

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A Close Game. As the final minute winds down, your team is barely winning. They’re playing well, but it’s too close for comfort. At the last second, the other team makes a miraculous play, and your team loses. No! In a flurry of emotion, you jump up and throw your […]

Focus On What You Can Control

Flow state waterfall 1
Flow: The Psychology Of Optimal Experience by Mihaly Csikszentmihalyi  Best for: Those with an interest in cognitive psychology or philosophy. Also for those who want to understand flow states, how we find flow, and the purpose of flow. Difficulty to Digest: The book Flow contains vocabulary and philosophical references which may […]

Flow: The Psychology Of Optimal Experience – Book Review

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  I’m listening, I promise. Let’s go over a scenario where we’re having a conversation. You got in a crash today, and are telling me the details about it. Another car ran you off the road and as you switched lanes, BOOM! They pushed you right into another car. As soon I […]

Better Communication: Stop One Upmanship

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Book Review: Think & Grow Rich By Napoleon Hill Best for: Those who are looking for ways to increase control over their thoughts and financial future, but can also distinguish what is outdated or woo-woo. Difficulty to digest: In my opinion, even after being revised and updated the book is written […]

Think & Grow Rich By Napoleon Hill – Book Review