how to be happy

HappyTalks: Unlocking Your Human Energy with Stu Zimmerman 📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) In this episode of HappyTalks we interview Stu Zimmerman and discuss different ways to shift your energy in order to feel better and have great days. Brought to his emotional and physical knees by the […]

HappyTalks: Unlocking Your Human Energy with Stu Zimmerman

A lot of people are in the habit of saying ‘If it makes you feel better…’. Followed by something worse. The intent is to imply the other person should be grateful because their situation isn’t the worst it could possibly be. While there’s a well-intentioned idea in there, in practice […]

Stop Saying ‘If It Makes You Feel Better’ (3 Reasons ...

crucial conversations thumbnail
In this video Alice and Donovon discuss the book Crucial Conversations, key takeaways and related stories. We discuss high-level conversational techniques and positional compared to goal-oriented negotiation. We speak about how to create better conversations, by focusing on our higher-level goal instead of a specific position. Find The Third Path […]

Crucial Conversations – HappyTalks

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Best for:  Grit is best for those interested in achievement, high-performance, goal setting, grit, resilience, and general psychology. While narrowed into a few subjects, the lessons are generally applicable to behavior and resilience.  Difficulty to digest: Grit has a conversational tone, with lots of examples and stories. Explanations of core […]

Grit By Angela Duckworth – Book Review

Best for:  Waking up is best for those with experience in meditation, psychology, and study of consciousness who want to deepen their understanding of the mind. Also those without serious attachments to religion or a particular type of spirituality.  Difficulty to digest: Fully grappling with the concepts and vocabulary in […]

Waking Up by Sam Harris – Book Review

steps on a peaceful beach
Best for:  Peace is Every Step is best for those looking for a soft, simple introduction to mindfulness and meditation. Also those who want to hear personal stories as arguments for increasing kindness in the world.  Difficulty to digest: This book is extremely easy to digest. Language is simple and […]

Peace Is Every Step by Thich Nhat Hanh – Book ...