health

  In this HappyTalks episode, Dr. Alice & Donovon talk to Chris Baca about the difference between training and working out as well as how he personally got into fitness. Chris Baca: ➽ Visit his website:https://www.westsacsc.com/ ➽ Join him on IG: https://www.instagram.com/west_sac_strength_and_cond/   ➥➥➥ Check Out Some of Our Previous […]

Fitness Difference Between Training & Working Out With Chris ...

Toxic Positivity – What is it and how to avoid it More and more lately I’m seeing talk of toxic positivity. Here we’ll cover what toxic positivity is and how to avoid spreading it. It’s a bit of insurance against unintentionally using what you think might normally be useful in […]

Toxic Positivity – What is it and How to Avoid ...

How to Lose Weight and Keep it Off! – HappyTalks In this HappyTalks episode, Dr. Alice & Donovon discuss weight loss with Dr. Helen Pulnik. Dr. Helene Pulnik is a Naturopathic Doctor, and weight loss and emotional eating expert. She helps people break free from yo-yo dieting and stress eating […]

How to Lose Weight and Keep it Off! – HappyTalks

📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) HappyTalks: ADHD & Anxiety With Dr. LeGrand Peterson In this episode of HappyTalks, we interview Dr. LeGrand Peterson and talk about ADHD and the difference between it and anxiety. Dr. LeGrand Peterson is a Naturopathic Doctor that focuses on treating patients with ADHD […]

HappyTalks: ADHD & Anxiety With Dr. LeGrand Peterson

Mental health & Medication •How to accept having a mental illness and having to take meds for it Stigma? Character Weakness? Use all the tools at your disposal! May be the only path Self medicating? Overeating, self-harm, etc. Timeline Numb, different, broken You can experiment. Don’t have to stay on […]

Mental Health & Medication || How to Accept Having a ...

HappyTalks: Dating, Relationships, and Masculinity With Xander Reynolds 😊 You can find more content at http://35.87.153.194/ ➥➥➥ Check Out Some of Our Previous Happy Talks! ➥➥➥ ❤️ How To Be Happy Always – Is It Possible? || How To Be Happy in Life ↘️ https://youtu.be/uZWEgKJTdC0 ❤️ HappyTalks: Making Small Talk […]

HappyTalks: Dating, Relationships, and Masculinity With Xander Reynolds