happiness

Since I’m focused on happiness, I occasionally get asked how to always be happy? What does it take? Are there a few simple steps? You Can’t. It’s just not possible to be happy all the time. All you can do is optimize. Emotions, including negative ones, are an essential part […]

How To Be Happy Always – Is It Possible?

A lot of people are in the habit of saying ‘If it makes you feel better…’. Followed by something worse. The intent is to imply the other person should be grateful because their situation isn’t the worst it could possibly be. While there’s a well-intentioned idea in there, in practice […]

Stop Saying ‘If It Makes You Feel Better’ (3 Reasons ...

😊 You can find more content at www.howtohappy.com 📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) Is Happiness A Choice? No [3 Reasons Why] It’s likely you’ve heard the phrase happiness is a choice at some point. In this video, we discuss why that saying is wrong and potentially harmful as […]

Is Happiness A Choice? No [3 Reasons Why]

3 people and video title
📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) Liz Buechele is the founder of The Smile Project, a nonprofit organization designed to spread joy in communities and educational institutions through SPARK kindness clubs, Birthday Givebacks, service projects, and more. In 2011, Liz started writing down one thing that made her happy […]

HappyTalks: Smile Project With Liz Buechele

stepping in gum
Best for:  Made To Stick is best for those who want to learn about what makes ideas stand out and stay around. Also for those who have ideas they want to spread or want to improve at getting ideas across. Difficulty to digest: Made To Stick is very conversational with […]

Made To Stick By Dan Heath & Chip Heath – ...

crucial conversations thumbnail
In this video Alice and Donovon discuss the book Crucial Conversations, key takeaways and related stories. We discuss high-level conversational techniques and positional compared to goal-oriented negotiation. We speak about how to create better conversations, by focusing on our higher-level goal instead of a specific position. Find The Third Path […]

Crucial Conversations – HappyTalks