book review

Best for:  Waking up is best for those with experience in meditation, psychology, and study of consciousness who want to deepen their understanding of the mind. Also those without serious attachments to religion or a particular type of spirituality.  Difficulty to digest: Fully grappling with the concepts and vocabulary in […]

Waking Up by Sam Harris – Book Review

three lightbulbs over clouds 1
Best for: Thinking Fast and Slow is best for those interested in psychology, decision-making, and perception. Also those who appreciate research and are willing to wade through an enjoyable, but relatively long read.  Difficulty to digest: Thinking Fast and Slow is surprisingly digestible given the heavy leaning on research. Most […]

Thinking Fast And Slow By Daniel Kahneman – Book Review

steps on a peaceful beach
Best for:  Peace is Every Step is best for those looking for a soft, simple introduction to mindfulness and meditation. Also those who want to hear personal stories as arguments for increasing kindness in the world.  Difficulty to digest: This book is extremely easy to digest. Language is simple and […]

Peace Is Every Step by Thich Nhat Hanh – Book ...