Videos

This is for our articles with videos.


Toxic Positivity – What is it and how to avoid it More and more lately I’m seeing talk of toxic positivity. Here we’ll cover what toxic positivity is and how to avoid spreading it. It’s a bit of insurance against unintentionally using what you think might normally be useful in […]

Toxic Positivity – What is it and How to Avoid ...


  In this HappyTalks episode, Mark Wilkinson shares his story with Dr. Alice & Donovon as well as some tips on how to overcome a crisis. Mark Wilkinson has come from being an International house music DJ and record producer (having been a resident DJ at the world-famous Ministry of […]

Overcoming A Crisis With Mark Wilkinson- HappyTalks


  Best for: Sapiens: A Brief History of Humankind is best for those who have a general curiosity about the history of humanity from a number of different angles. It is also best for those who appreciate diverse topics and unique angles but can digest opinionated viewpoints. Difficulty to digest: […]

Sapiens: A Brief History of Humankind by Yuval Harari



  In this HappyTalks episode, Dr. Alice & Donovon discuss how to build confidence with Shawn Buttner. Shawn Buttner is a Certified High-Performance Coach, helping professionals and entrepreneurs prevent burnout through holistically leveling up their lives. Shawn Buttner: https://www.shawn.coach ​ https://www.facebook.com/shawnbuttner…​ https://www.youtube.com/channel/UCPYG…​ https://www.instagram.com/coach_shawn… ➥➥➥ Check Out Some of Our Previous […]

Building Confidence with Shawn Buttner – HappyTalks


  How Long Should You Meditate? As I encounter more beginners starting meditation the question has come up quite a bit – how long should I be meditating for? Let’s explore some of the nuances here. I’m going to draw a lot of parallels to working out, because I think […]

How Long Should You Meditate For


How to Lose Weight and Keep it Off! – HappyTalks In this HappyTalks episode, Dr. Alice & Donovon discuss weight loss with Dr. Helen Pulnik. Dr. Helene Pulnik is a Naturopathic Doctor, and weight loss and emotional eating expert. She helps people break free from yo-yo dieting and stress eating […]

How to Lose Weight and Keep it Off! – HappyTalks