Videos

This is for our articles with videos.

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Best for: Those interested in leadership, especially from a military or business perspective. Also those interested in being more resilient and productive. Difficulty to digest: The principles in Extreme Ownership are straightforward and well-illustrated by examples. The only difficult may be in understanding military terms, however, most of them are defined […]

Extreme Ownership by Jocko Willink & Leif Babin – Book ...

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Best for Those interested in effective strategies for motivating themselves and others and are interested in business and leadership. Difficulty to digest The concepts outlined in Start With Why are clear and straightforward. While they build upon each other, everyone should be able to understand everything in the book and […]

Start With Why By Simon Sinek: Book Review

sitting on the side of the road with a beer
Are Drugs Good Or Bad? Outside of the war on drugs, I’m sure many of you hold strong opinions on how they ought to be used. Drugs are the quickest way to ruin your life! No one should ever do them. Or Who cares, do whatever you want. Smoking a […]

How Drugs Can (Generally) Impact Happiness

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I Want To Move! You’re sitting in the office again, bored. To avoid staring at the wall, you’re wandering the internet looking at random articles, like this one. I should move to a new city or country wanders through your mind, again. You’ve been thinking about it forever. Maybe today […]

What To Consider Before Moving

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I’m comfortable, but what about exceptional? My life right now is what I would consider good, in fact, it may be what many aspire to. I do the kind of work I’m interested in. My income isn’t huge, but I’m not constrained by it. My exercise routines and health are […]

Your Comfort Zone Can Hide Opportunity

woman staring off into the distance
What is Metacognition? Metacognition may or may not be a word you’ve heard before. It sounds clunky and technical, so what it is and why would anyone care about it besides academic types? Don’t let the word fool you, metacognition is an important and valuable skill we can all use […]

What Does Metacognition Have To Do With Happiness?

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Why Did I Just Get Cut Off In Traffic? Why would she pull out in front of me like that? What the hell is that woman thinking? Everyone is such a bad driver! If you drive, I guarantee you’ve had similar thoughts. Driving is just one example of the many […]

Improve Empathy: Everyone Thinks They’re Right

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Middle of the night anxiety I woke up in a dead panic, my heart racing. What am I doing with my life? It was 2 AM. The question hit like a punch in the stomach, almost literally as I felt sick and my breath was tight. For some unknown reason, […]

Emotional Outlets: Journaling, Art, Music, Etc.

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Best for: Those looking for short, digestible ideas shared by great figures on a variety of topics. Those who don’t mind long books with loosely organized frameworks. Difficulty to digest: Everyone should be able to get through this book without much effort. The text pulls heavily from Tim’s podcast and […]

Tools Of Titans By Tim Ferris: Book Review

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Best for: Meditations by Marcus Aurelius is best for those who are interested in philosophy, especially around death, character, and mindfulness. It’s also best for those who don’t mind reading older texts to dig out powerful insights. Difficulty to digest: Meditations is a bit harder to digest simply because of […]

Meditations By Marcus Aurelius – Book Review