Happy Talks

Videos specifically from the Happy Talks Youtube series.


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In this video we talk about building a useful relationship with anger, taking the useful message without staying in the emotion. We talk about expressions of anger and gender differences. There’s a difference between expressing anger and our relationship with anger. We cover tactics for dealing with rising anger, like […]

HappyTalks: Dealing With Anger


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📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) Liz Buechele is the founder of The Smile Project, a nonprofit organization designed to spread joy in communities and educational institutions through SPARK kindness clubs, Birthday Givebacks, service projects, and more. In 2011, Liz started writing down one thing that made her happy […]

HappyTalks: Smile Project With Liz Buechele


Happy Talks: Pleasure With Dr.Rachel Allyn || Reclaiming Healthy Pleasure in Your Life In this video we speak to Dr. Rachel Allyn about pleasure and the different between it and happiness. Dr. Rachel explains how many individuals have a limited experience with pleasure and how we can increase how often […]

Happy Talks: Pleasure With Dr.Rachel Allyn || Reclaiming Healthy Pleasure ...



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In this video Donovon and Alice talk about self love and self acceptance. This is a focus of Dr. Alice’s work and a key area for having a fulfilling and productive life. Developing Self-Love We speak about how self-worth can be negatively impacted early in life. External factors can easily […]

HappyTalks: Developing Self-Love


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In this video Alice and Donovon discuss the book Crucial Conversations, key takeaways and related stories. We discuss high-level conversational techniques and positional compared to goal-oriented negotiation. We speak about how to create better conversations, by focusing on our higher-level goal instead of a specific position. Find The Third Path […]

Crucial Conversations – HappyTalks


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In this video we talk about how to make small talk for introverts. We talk about taking a genuine interest in others and asking what they care about. There are many small opportunities to increase our relationships by simply talking to others a bit more. It’s not about going out […]

HappyTalks: Making Small Talk