Articles

📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu)   Doron Lazarus is the founder of Executive Sleep Consulting, a firm dedicated to helping busy professionals gain the sleep they need to thrive in the competitive world. Doron is a graduate of UCLA where he studied neuroscience and psychology. His passion for […]

Improving Sleep Quality with Doron Lazarus: HappyTalks

Adam: The Practical Mind Founder- Guest Feature As part of our dedication to bringing you new resources for increasing happiness, we share spotlights on distinguished and interesting individuals. This week we’ve got Adam, founder of The Practical Mind where he focuses on meditation and mindfulness. Thank you Adam for taking […]

Adam: The Practical Mind Founder- Guest Feature

Overcoming Fear [3 Approaches For How To Overcome Fear] Fear will occasionally come up in life, blocking us from what we’d like to accomplish. In this video, we cover a few ways to overcome fear and take action. ➽ 1. Relationship path – Purpose of fear? – Fear is normal […]

Overcoming Fear [3 Approaches For How To Overcome Fear]

📹 Logitech BRIO – Affiliate Link: https://amzn.to/38EF4pu) In this video we discuss self-care and the difference between that and treating yourself. We talk about ways to look at your future and how to take actions that set you up for energy, wellbeing and success. ➥➥➥ Check Out Some of Our […]

HappyTalks: Self Care | How To Selfcare

Mental health & Medication •How to accept having a mental illness and having to take meds for it Stigma? Character Weakness? Use all the tools at your disposal! May be the only path Self medicating? Overeating, self-harm, etc. Timeline Numb, different, broken You can experiment. Don’t have to stay on […]

Mental Health & Medication || How to Accept Having a ...

Best for:  Mindset is best for those who want to learn about Growth Mindsets. Also good for those interested in learning general psychology or frequently-cited personal development material. Those who really enjoy case studies, experiments, and examples. Difficulty to digest: Mindset contains a huge number of examples and moves slowly […]

Mindset By Carol Dweck ( Book Review )