Monthly Archives: January 2019

Ferris Wheel
Wake up. Drink pre-workout. Exercise. That’s been my morning routine for as long as I can remember. As I was working through my New Years resolutions, I realized this habit was so ingrained I couldn’t even imagine what another routine might look or feel like. This spawned questions. Was it […]

How Cycling Personal Habits Increases Happiness

Snail climbing up a crack
But, I’m Trying! I tried setting a bedtime and sticking to it, but it wasn’t working for me. I tried to stop eating so much junk food but, it’s really good! I tried making videos and posts for my blog, but I just didn’t have time. I tried reading a […]

When ‘Trying’ Isn’t Enough: No Excuses

Best For: Those who don’t mind cussing. Those who are wary of the woo-woo content in many self-help books. Also those interested more about picking values. Difficulty To Digest: The subtle art of not giving a f*ck is easy to digest. Language is casual and stories regularly break up the […]

The Subtle Art Of Not Giving A F*ck By Mark ...

Couple viewing map Best For: Anyone looking to understand the role of meaning in life. I strongly recommend this book as it should be useful for practically everyone. Difficulty To Digest: The first half is extremely easy to digest, the second half employs a bit more psychological talk but is still easy to digest. Key Insights: Mans search for meaning is psychologist […]

Man’s Search For Meaning by Victor Frankl – Book Review