social anxiety

  Social anxiety can impact a lot of areas of our lives. It doesn’t just affect us socially, but also professionally and personally. Some signs of social anxiety according to Better Help are avoidance of particular actions in public or the social event altogether, expecting the worst when in public, […]

How To Be More Social: 3 Social Anxiety Tips

  In this HappyTalks episode, Dr. Alice & Donovon discuss how to build confidence with Shawn Buttner. Shawn Buttner is a Certified High-Performance Coach, helping professionals and entrepreneurs prevent burnout through holistically leveling up their lives. Shawn Buttner: https://www.shawn.coach ​ https://www.facebook.com/shawnbuttner…​ https://www.youtube.com/channel/UCPYG…​ https://www.instagram.com/coach_shawn… ➥➥➥ Check Out Some of Our Previous […]

Building Confidence with Shawn Buttner – HappyTalks

Best for: This book is primarily for those looking to overcome problems with anxiety. It may also be of interest to those who like psychology and want to learn about anxiety Difficulty to digest: Rewire your anxious brain is moderately difficult to understand. It used a good amount of psychology […]

Rewire Your Anxious Brain by Catherine Pittman and Elizabeth Karle ...