personal development

  Being alone and loneliness are two very different things. While loneliness and purposely isolating ourselves aren’t too great for our wellbeing, learning to enjoy our own company every once in a while is. Going out with friends can make our experiences more enjoyable because we get to share them. […]

3 Tips To Start Enjoying Being Alone

  In this HappyTalks episode, Brian Bogert shares his story of how he embraced the pain in his life and shares some tips with Dr. Alice & Donovon. Brian Bogert is a human behavior and performance coach, speaker, business strategist, and philanthropic leader who helps people make their best even […]

How to Embrace Pain to Avoid Suffering – Brian Bogert- ...

    The thought of starting therapy can be scary for many of us. It can be especially difficult when it isn’t normalized to us or the people around us. For example, growing up we may have only heard negative things about therapy such as that it’s only for “out […]

Therapy: 3 Tips To Start

self-esteem: shadow of woman in sunset
  Lacking confidence can negatively impact our lives. Without a healthy amount of it, we are less likely to take risks or pursue our goals. No one is born confident, but some of us may have attained a healthy amount of self-esteem sooner than others due to growing up in […]

Confidence: 3 Tips To Build Self-Esteem

  In this HappyTalks episode, Dr. Alice & Donovon talk to Lindsay Gordon and discuss tips for when you’re unsatisfied or lost with your career. Lindsay is a career coach for analytically minded people who want to stop doing what they think is “right” in their career and start doing […]

Unsatisfied or Lost With Your Career? – Lindsay Gordon- HappyTalks

  In this HappyTalks episode, Dr. Alice & Donovon interview Melanie Veazey about her career and ways to help others find their voices. Melanie Veazey has been coaching, teaching and training for over 30 years. She is a proud graduate of one of the top theater training schools in the […]

Finding Your Voice & Developing the Whole Person With ...