Happy Thoughts: August 01, 2020 at 12:04PM


Much of the world is out of our control. Focusing on it in a way we’re stuck wishing things were different doesn’t produce any change, only frustration. We can only control certain aspects of life. Working through our relationship and reactions to external events gives us much more power in our experience, even if we can’t change the events themselves. How are you reacting to the world?

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